06
July
2025
Guided Mindful Forest Walk with Beth Rennig
Sunday, July 6th & Saturday, July 12th; 10-11:30 am
Join Beth Rennig for a 90-minute Forest Bathing experience designed to gently guide you into a deeper connection with nature. Through mindful movement and sensory awareness, this intentional walk invites you to slow down, quiet the mind, and embrace the restorative power of the forest. The experience concludes with a peaceful forest tea ceremony.
This is a contemplative, meditative walk—perfect for anyone seeking a calm, meaningful way to spend time outdoors. No prior experience with meditation or mindfulness is needed; just bring an open heart and dress in layers suited to the weather. Forest Bathing is a year-round practice, and every season offers its own unique gifts.
About the Guide:
Beth Rennig is a certified Forest Therapy Guide through The Forest Therapy School, a NYSDEC Licensed Hiking Guide, and a certified Usui Reiki Master Teacher and Practitioner. With a gentle and compassionate presence, Beth supports others in finding healing and connection through nature. She lives in Acra, NY, with her husband, two daughters, and their rescue dog.
Venue(s)
Wild Hudson Valley
Explore the vibrant human and natural history of our region with Wild Hudson Valley, a Forest Farm and Eco Camp devoted to connecting people with the wonders of the natural world through immersive experiences in nature, history, and wild foods.
