Catskill Cryo

Stimulate your body to heal itself, rejuvenate, detoxify, and boost performance with whole body cryotherapy, a state-of-the-art infrared sauna, cryo facials, local cryotherapies, and compression treatment. Catskill cryo is the first venue in New York's upper Hudson Valley River Valley to offer whole body cryotherapy— a scientifically proven treatment designed to address and improve a variety of aliments and conditions from chronic pain to insomnia.