Join us for a gentle morning of herbal tea, aromatherapy, breathwork, and guided meditation. Herbalist Pat Argoff will share herbs that promote calm and focus, while RYT 200 and meditation instructor Heather Sillins leads gentle movement and a restorative meditation. Organic tea and essential oil aromatherapy are provided. Wear comfortable clothing—all are welcome.


Location
Stinging Nettle Botanics, 424 Main St Catskill NY 12414
Address
424 Main St Catskill NY 12414
Phone
518-719-0018Loading map...