26
October
2025
Forest Bathing with Beth Rennig
Sunday, October 26th 11 am - 12:30 pm
Join leader Beth Rennig for a 90-minute Forest Bathing experience designed to ease you into presence and deeper connection with nature. Through a slow, intentional walk, participants are guided to engage the senses, embrace stillness, and discover the simple wholeness found outdoors. This contemplative practice is accessible year-round with proper layers and welcomes both newcomers and those experienced in mindfulness or meditation.
Beth Rennig is a certified Forest Therapy Guide, NYSDEC Licensed Hiking Guide, and Reiki Master Teacher and Practitioner. With a gentle and supportive approach, she helps others heal and reconnect with nature. She lives in Acra, NY with her family and rescue dog.
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