Forest Bathing with Beth Rennig at the Mountain top Arboretum

Beth Rennig, a certified Forest Therapy Guide and Reiki Master Teacher and Practitioner, leads transformative 90-minute Forest Bathing sessions, facilitating a deep connection with nature and inner peace. Through gentle guidance, participants engage their senses and immerse themselves in the simple magic and wholeness of the natural world.

Forest bathing, a year-round activity, invites individuals to layer appropriately for outdoor conditions and join an intentional walk through the forest. This mindful outdoor experience offers a sanctuary for those seeking a slow-paced journey of self-discovery and connection. Each participant is welcomed into a serene, contemplative space, where meditation and focused intentions foster a profound bond with the forest.

Whether new to meditation and mindfulness or seasoned practitioners, all are invited to partake in this journey of tranquility and healing. Beth Rennig's compassionate spirit and dedication to facilitating self-healing and nature connection resonate throughout each session. Residing in Acra, NY, with her husband, teen daughters, and cherished rescue dogs, Beth embodies a commitment to service and holistic well-being. Join us and discover the peacefulness and healing benefits awaiting within the embrace of the forest.

Registration is $10/person and is required. Space is limited. Start time 1PM. 

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