Cost of Admission: Suggested Donation $5 for members, $15 for nonmembers
No advanced reservations necessary.
Time is the most valuable commodity. It is difficult to put aside everything else in our lives to do right for ourselves. Forest bathing is a guided meditative walk that helps us slow down and connect with nature. Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Our leader, Nadine Mazzola is the founder and director of New England Nature and Forest Therapy Consulting and a Certified Forest Therapy Guide. This program is limited to 18 participants. Pre-registration is required.
LOCATION: Mountain Top Arboretum
DATE: July 11, 2020
ADDRESS: 4 Maude Adams Road, Tannersville, NY 12485
The Mountain top Arboretum offers a natural sanctuary for everyone.